The HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.
There's plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers. Includes fun doodling pages to explore emotions and develop self-awareness. The journal is undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.
3-month journal, A5 size, 128 pages, premium 100 gsm responsibly sourced paper, soft binding, lie flat. Elastic and ribbon to keep your journal private and to mark your page.